Classes we are currently offering…

Easy like Sunday morning.... this class is not easy but it should put you in…

50 minute class that can be fit into your lunch hour. Weights are used to…

Let your own energy guide you through this hour long class. Listen to your body,…

75 minute flow suitable for all levels. Focus on empowering the whole self through breath…

Bring your little ones to class with you! Get back that body and make time…

A faster paced flow that is adjusted to be appropriate for everyone in the class.…

60 minute class focusing on advancing your yoga practice. Learning how to properly hold the…

Take time to warm up your body with a gentle flow and then rejoice in…

This class will get you loose. You hold positions for awhile and really open up…

A gentle and relaxing way to start your morning. This class is all about self…

This class is harder. Well, for me. (I am not a yoga teacher) It focuses…

Learn the art of health conscious vegan cooking with Elaine every 2nd and 4th Thursdays!…

This class is harder than the ordinary yoga class. It is suitable for intermediate to…

active vinyasa flow suitable for intermediate to advanced practitioners focus on flow and breath. This…

75 minute set flow. Learn how to teach a set flow in this class. It…

Kids ages 4-11 can come try out some yoga fun! Movement and creativity is encouraged…

Amanda will get you sweating while you stand in place. This class elevates your heart…

Yin Yoga with sound healing focus on relaxation, flexibility, connection to breath long holds with…

Bring awareness to your whole body using a combination of postures focused on isometric strength…